Courgettes flan 

Courgettes flan is a delicious vegetable-based recipe, which has its main ingredient in a typical summer and well-known vegetable: courgettes.

A very tasty and easy to make dish, using the new Tecnoeka ovens line: Millennial

1 H

12 PEOPLE

Ingredients list

600g courgettes

300g white egg       

300g single cream

150g grated Parmigiano Reggiano 

15g salt                 

Baking spray or butter As Required

12 aluminum moulds.

Procedure

To make some delicious flan, wash and dice the courgettes. Steam it following the chart below.

Put all the ingredients in the food processor (except for the baking spray/butter that is used to baste the moulds) and mix until even. Try to do it quickly to avoid incorporating air. If this happens, you can pull out the excess of air using a sous-vide machine.  Baste the moulds and fill it with the mix. Put the moulds on a perforated tray and cook following the chart below.

At the end of it, let the flan rest for 3 minutes and then put on a plate and garnish.
Flan can be blast-chilled and served later. For regeneration set the oven following the chart below.

Recommended ovens

EKFA 464 UD

ELECTROMECHANICAL CONVECTION OVEN WITH STEAM 

DISCOVER EKFA 464 UD

 EKFA 564  E UD

 ELECTRONIC CONVECTION OVEN WITH STEAM

 DISCOVER EKFA 564 E UD

EKFA 464 D AL UD

DIGITAL CONVECTION OVEN WITH STEAM AND WITH SIDE OPENING DOOR

Recommended trays and grills

EKGAFS

FULL SIZE CHROME PLATED GRID SHELVE

DISCOVER EKGAFS

EKGAFSX

FULL SIZE STAINLESS STEEL AISI 304 GRID SHELVE

DISCOVER EKGAFSX